Wed, 8 November 2017
Victoria Gracie is a former professional dancer, model and actress. She now focuses on raising awareness and teaching mindful parenting through her organization My Kind of Mama. She’s also a Gracie Jiu Jitsu instructor involved in the WE program. Her latest project is a Children’s book entitled Kip and the Magic Belt…...
Direct download: EP_85__1.mp3
Category:general -- posted at: 8:28am EDT
Wed, 1 November 2017
In this episode 5 BJJ black belts, Phil Migliarese (Yoga 4 Fighters), Nic Gregoriades (Yoga for Grapplers), Dustin Brown (Warrior One Yoga), Joey Diehl (RealyogiDiehl), and Sebastian Brosche (Yoga for BJJ), share their experience about yoga- including how they got involved with yoga, insights into their personal practice and why yoga is so good for Bjj practitioners to do...
Direct download: EP_84_.mp3
Category:general -- posted at: 9:35am EDT