Gracie Jiu Jitsu Rocks! podcast
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives.

End of the year episode featuring clips from Roger Gracie (what made him so successful and mastering the cross collar choke), Sophia McDermott (being part of the Jiu Jitsu community and advice for people new to BJJ), Physical Culture and BJJ (with Roy Dean, Henry Akins, John Frankl, and Robb Wolf (how BJJ can cause physical  imbalances)), Robert Drysdale (accountability and ego), and Tom DeBlass.

Direct download: 122_GJJR_EP_122_Good_bye_2019.mp3
Category:general -- posted at: 9:28am EDT