Gracie Jiu Jitsu Rocks! podcast
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives.

Master Carlos Machado is back on the show to discuss all things he’s been up to lately, his recent 60th birthday, staying balanced as he ages (including carnivore diet, red light therapy, blue blockers, mindset, etc), staying present in the moment, what it was like back in the day in Brazil training with his cousins and brothers, what Rolls, Rickson were like, Carlson’s influence, Grandmasters Carlos and Helio and their relationship - and how  their individual personalities shaped Jiu jitsu, his perspective on what the different belt level represent and what the goal should be for each level, Carlos Gracie’s motivation for developing the Gracie diet and lifestyle, Sound mechanics, the biggest lesson Jiu Jitsu has taught him, the people who inspired him the most, and what he wants his legacy to be. Don’t miss it and don’t forget to like and share!



Direct download: 166_GJJR_Podcast_EP_166__Carlos_Machado.mp3
Category:general -- posted at: 11:36am EDT